By: Taylor Dinardo Question: How do you get over someone you have been in love with for years when they don’t want you? How do you move...

By: Anna Segal Self-confidence cannot come from somebody else’s validation; It has to come from within. We all struggle with finding our...

By: Taylor Dinardo Question: How can I stop being fearful of high divorce rates? Response: This question speaks to the fears of so many,...

By: Grace Truth The hardest lesson I’ve learned growing up is that I’m probably not a big deal. Our generation was raised on stories of...

Halfway through this life changing pandemic, how many of you are falling behind on goals you set or habits you decided to get into? While...

Well, another semester of school has begun; a semester like no other. Many of you are taking classes in unconventional ways. You are...

Summer may be one of the best times to forage for wild edibles and herbs. The seasons overgrowth and abundance of natural food sources is...

Who else can’t help but think about the future and how unclear it is? Since quarantine really kicked in several months ago, my head has...

By Megan Tomasic It can be hard to find a purpose in our daily lives. We all need something to drive us, something to motivate us to get...

By Katherine Goldblatt The Disability Resource Center at SUNY New Paltz is a place for any student with a documented disability to go and...

By Sarah Cunningham For many, certain things come to mind when thinking of what college is exactly and its purpose, except for, studying...

By Elise Franck Here’s a secret: intense workouts can be fun. But getting started can be difficult, and not just for physical reasons....

by Lindsay Krantiz Everytime I have pain or I am coming down with a sickness, I always get a screenshot texted to me from my mom of a...

by Emily Trama I made the time to sit down and call a very close family friend of mine, Ilyse. Ilyse is a very strong and inspiring woman...

by Pamela Loperena In today’s world, people are losing contact with their basic sense: touch. Many individuals don’t receive enough...

by Judy Anne Capiral It was a cold September afternoon when I dropped a box of her things at her doorstep, and left. I remember rushing...

by Victoria Cymbal A college student’s budget can effect the quality of care for their body while experiencing an illness. Medicinal...

By Emma Misiaszek The conversation around periods has always been a quiet one. “Does anyone have a tampon?” has been whispered between...

by Emily Trama The chosen poses are meant to stretch the muscles and bring some balance back to your body for physical activity recovery...

by Emily Trama No one has broken my heart quite as many times as I have. I have brawls with people in my head, but when I open my eyes...